First Aid for
FIFO Workers

Learn basic first aid for FIFO Workers. This course covers the importance of mental health, and teaches you how to manage common mental health issues.

First aid is important for FIFO Workers

Your skills could make a difference in an emergency. Learn vital skills to protect yourself in 15 minutes for free.

33%

of FIFO workers experience high or very high phsychological distress.

41%

of FIFO workers were impacted psychologically by the COVID-19 pandemic.

Isolated

locations with limited access to mental health services are where most FIFO work is based.

Learn for free in 15 minutes

What you'll learn

FAFMental_ Mental health_RGB

Mental Health

Understand mental health and how to practise self-care techniques.

FAFMental_ Breath_RGB

Anxiety

Learn what anxiety is, the signs and symptoms, and how to manage it.

Mental Health Comfort

Depression

Learn what depression is, the signs and symptoms, and how to manage it.